In 100 g (Grams) of SMART SOUP, French Lentil there is 1 mg of Iron, Fe.

oz 1 pouch grams (g) kilograms (kg) 100 grams (g) ounce pound

SMART SOUP, French Lentil

SMART SOUP, French Lentil is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, French Lentil are listed below.

Water	85.5 g	85.5	g	85.5%
Energy (calorie)	53 kcal	53	kcal
Energy (joule)	222 kJ	222	kJ
Protein	2.9 g	2.9	g	2.9%
Total lipid (fat)	1.06 g	1.06	g	1.06%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	9.5 g	9.5	g	9.5%
Fiber, total dietary	2.9 g	2.9	g	2.9%
Sugars, total	2.6 g	2.6	g	2.6%
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	1 mg	1	mg
Sodium, Na	131 mg	131	mg	0.13%
Vitamin C, total ascorbic acid	0 mg	0	mg
Retinol	0 µg	0	µg
Carotene, beta	251 µg	251	µg
Fatty acids, total saturated	0 g	0	g
Fatty acids, total trans	0.177 g	0.177	g	0.18%
Cholesterol	0 mg	0	mg

Nutrients in SMART SOUP, French Lentil